Gadgetory

all right today is a high carb day i'm on lunch fair to say it like i do these videos at lunch which is why i'm in my car just to get some privacy and i don't know if it's okay for me to film around the building or around the eating area so i don't make people feel comfortable so that's why i fill in my car as always i got chicken avocado today but there's a twist today it's high carb day so i did two days of low carb day and now i'm gonna do have this but the twist is i'm going to yogurtland so next we're doing the agreement so today is day three day three oh yeah and i forgot to say i had a little bit of trouble like uploading the last video so these videos may be a little off but yeah I ran into some issues whatever I got it up for you guys it's up now so this is day three and the rule number agreement number three that he has is never make assumptions don't make assumptions this is a third of the fourth agreement and what do what that means is we make a lot of assumptions because to fill in the void of not knowing sometimes instead of not knowing we find comfort in knowing even if that's thing is false or totally fake so we may say oh this person hates me but do you really know that they hate you or this person thinks this about me they don't like my shirt they don't like my pants whatever you're just making an assumption right so without actually say hey do you like my shirt do you like my pants do you know for sure for certain the truth knowing the truth is better than making up a false lie and it hurt to you right you suffer from it you because segregated from people you simply self because you assume that maybe nobody likes you that people don't enjoy your company you know things like that and you know we all do that we all would rather make assumptions and find comfort and safety in that say okay we know this person to like me okay it doesn't like me I can just avoid them or whatever instead of trying to see hey does this person like me find out spend time with them do we get along with each other like that coming from that mindset it's more based in reality and it will make a difference in your life you know it'll bring it closer to people it will bring you more opportunities do you know that you're going to fill your goal or you just assume me oh I can never do that I can never do this right you assume because in the okay I know that can't do that okay what's next for me what's SN well let me find out let me be here now and let me find out let me do these things let me research let me do this and that and see can i really do it now which one do you think is going to take you further which one's going to give you the relationships that you want in life the the ladder you know think not making assumptions in finding out being here being present and finding out what's really real that's how you become better so that is that for today you already know i'm going to do with my eating as always i got my hydro flask BCA is in it yeah and I'm looking pretty good right now I'm not gonna lie i might do a little body update later also to hitting legs tonight you know i think i'm gonna make the appt video of the app i do usually two or three AB movements every day after i work out so i will show you guys that as well yeah i think that's gonna be the video for now so i will actually you know i'm gonna tell you guys a yogurtland okay i'm gonna show you guys what I get alright see you guys in a little bit maybe 20 minutes oven finishes by we out chea be out fresh from and they don't have toasted coconut what is hi are you alright so this is my carb up right here look at that I got strawberry mango what else a new york cheesecake since they didn't have my favorite toasted coconut I got some sup sour patch kids some mochi lots of sprinkles and strawberries so yeah that's what I get came off like 9 bucks it's going to be well worth it a lot of carbs so it's what I need yeah it's worth it that was amazing although i am going to be a food coma going back to work and that's okay