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Fourth and Final Agreement: Always Do Your Best

2016-07-04
what is up guys is BTW back here with the 4th agreement as you can see we're not in my car today we're in my backyard thought I do end off the four agreements and a more common place anyways this agreement is one of my favorites because it gets rid of that in a critic that we all have that inner judge that gets on ourselves for any little thing that we do wrong or not doing perfectly right nobody's perfect and this agreement is to always take do your best now we may not be always compatible with our word we might not always be not able to take things personally and we might not always be able to realize that we're making assumptions but we can do is do our best and when you catch yourself you know sprit may be spreading poison or talking about somebody you catch yourself and be like look I said that I was going to be in pet bull with my word and not go against anybody because I hurt myself and then you change it right you're doing your best you know these are all old habits that we all have and they're hard to get rid of I not always be able to not take things personally and you might not always be able to realize that you're making assumptions but what you can do is do your best to catch yourself you may oh man this person doesn't like me you're making an assumption but then you catch yourself like wait a minute how do I know that I can't read minds do I really know that they don't like me do I really know and then you move on from there you know a lot of the times we catch ourselves doing things and we get on ourselves like why are you not perfect you know you said you were going to do this right these are all voices that we've heard before why aren't you the at this point of your job why aren't you this point in your diet or right or to looking why's your body look the way that you imagined it to be you know sound familiar these are all things that we all go through it's not just you out there I go through to I had a bad workout this week and I got to the end of the world I was like you know what I have to just do my best right now that's the best I can do even even if it's not I know that I can do better right now this is the current situation I'm gonna do my best to make the best out of the situation you know I was feeling down I was just not into it I couldn't get into my workout people were all my machines and you know really got to me and I did my best to get the best workout that I could you know if you mess up on your diet a lot of people they get out there that critic gets on them after they eat a burger what does it do it makes them feel bad so then what do they go do the eight more burgers say and give up instead of saying this is an isolated incident this is what we're going to do now and I'm going to do my best to stay on track you know you do your best you may see a freakin advertisement for McDonald's on TV and or you may see a yellow and red in and out signing maybe I am I really want that burger you know the marketing gets to you right you did your best to resist it you did your best you know you did your best and sometimes we do things and we wake up and I'll crop i just ate that burger I didn't want to do that you know but we're all human right so you allow yourself to be a human at the end of the day if you guys have watched all of the four agreements I thank you from the bottom of my heart and even if you haven't go back and watch the other ones there's some good information in there I hope that my hope is to for all of us to get better just as as people as humans as hell each other out being a community well you know realize we all want the best for each other and the best for ourselves so go out there use these four agreements see if it doesn't change your life and always do your best you know whether it be in the gym the diet your friendships your family always just do your best make time whatever you gotta do to make sure you're doing your best and when you're do your best your best is going to become BTW
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