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High Carb Day: Full Day of Eating

2016-05-05
alright guys so I decided to what is up it's be teeth and I decided to do a all day full day of eating so right now know if you can see it's kind of bright my brightness is kind of up but I'm at ihop so I'm going to take you guys with me and show you my car both day this is going to be a high carb day and I hit him anywhere between 270 and 300 grams of carbs I really my body really responds to carp so i can't really overdo it like some people go four or five hundred so to 82-72 300 so what I'm looking at so far sure you get past some of my favorite you guys know I love pistachios so I some salt and pepper participa pistachios from trader joes which are amazing highly recommended so I'm gonna tell you guys in there let's roll see you inside yes three sausage two egg Jasper three bacon two pancakes okay here the macaroons for magazine see any programs come oh ok so in the last clip we saw kind of went over and fat a little bit um you know it's like but I'm not too concerned about it because one thing is I haven't worked out yet so I'll be able to use to burn off lot of that fat and he'll can I get a little bit more colors so just looking on the bright side of things like yeah went over the amount that I really wanted to hit but later on you can kind of make up for it like I'm going to have chicken which is low in fat I'm gonna have cereal which is low in fat so just keeping it low for the rest of the day got most of my fat now before my workout later on I'm going to move talk more towards carbs and protein so all in all all is well all is right in the world so it's just kind of I just want to like say that because I can know like a lot of people maybe mess up in the beginning of the day or like for me like calculating it and it didn't come out to what i thought i was going to come out two things happen but you have to look at the bright side work with what you have I can't uh need the food all I can do is work out more maybe add five more minutes of cardio you know like it's not that big of a deal honestly and today is a high carb day anyways high calorie day so more colors the better you know it will shock the body it'll help me to reset so looking on the bright side it's not a big deal you know just in case people or wandering or ask me in the future like what yeah it's so much fat we have fat now but I'm gonna show you guys later what I'm going to have and it's gonna all even out it's all gonna make sense so anyways that's it for now I'm gonna go back to work now and after that hit the gym hard hard hard I'm ready ready hard copy right chest day Monday it's gonna be a good day so I'm ready yeah so next time I see you will be my next meal which is probably going to be around five o'clock as promised I'm back it just work out a little frustrating because I couldn't get any tricep machines so I had to kind of make do and just you sometimes it just doesn't work out the way you wanted to work out but dimma best kept going push myself so with that being said now it's on to back on with the full day of eating so about nine o'clock been snacking on nuts before my workout as i said i was going to do now i'm going to show you guys what I'm gonna have right now okay now we got three ounces of watermelon two patties I'm gonna put the macros right here um yeah just kind of keeping it simple I mean I don't like to go too crazy with bread or anything that I still keep that out so i have two patties here i'm just some mustard on there and i have some hold up hold up hold up ah flavor god garlic lovers on there so with that being said I'll see you guys in a little bit I'm gonna have some cereal already have one Bowl which I didn't catch I'm sorry guys so I had one bowl of cookie crisps now I'm going to have this and then later on I'm going to have probably some pops cereal just to pry pops and cookie crisps to try to get up to 300 grams of carbs because I'm pretty behind right now I'm guessing I'm around earlier i was around like 83 so probably right now i'm at about 120 so I got some work to do so let me get started on this and I'll catch you guys later alright guys we got 60 grams of pops here I think that's about was it fifty four grams of carbs so can have that that's some 2% milk yeah let's finish this kind of struggling right now can't really you I'm not really a big eater believe it or not so yeah all right last bowl cereal I've got about 44 grams weight out there and what is this Oh see 450 x let's go now a little short on my protein and I'm going to have a shake you guys know I take the mile protein have two scoops of that to get me to my protein for the day I'm gonna call it a day that's it hope you guys have enjoyed this full day of eating I don't know what else to say hope you guys learned something this is my heart carved a of course i'll do a little carb day soon this is getting soggy so I'm gonna have to finish this I cut this short love you guys peace
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