Gadgetory

guys CT back again with another motivational Monday we're doing another informal one today but I hope you guys will enjoy the message today and today I want to talk about rejecting so-called bad feelings now let's say you're going through the week you feel anxious all this and we think oh man I should have a feeling like this you know this person probably doesn't feel like that for me it's like the rock doesn't feel like that but in all honesty these people have the same feelings for all the same these emotions are common to us all so you have to think not so shamefully about it but also think the rock or any person that you feel like a motivator or an inspiration your life these people go to the same exact name and our shame is what keeps these things continuously going in our life to let things pass through anxiety we have to accept them so what you have to do with anxiety and all your other feelings is just accept them feel them know that they're gonna pass say all I'm experiencing some anxiety and just breathe with it and let it go and you'll see what time it just passes what happens when you don't look to allow yourself to feel and you don't allow yourself two capacities feeling that you feel shameful they stay they keep coming back so you want to be fair you want to be anxiety accept them as a natural part of life and continue living your life alright guys so that's going to do it for this week's motivational Monday go out there and kill it and I will see you guys next week