Gadgetory

what is up guys it's BTW back here again with another motivation of monday today we're going to be talking about fear false evidence appearing real now in our minds we have all these events that are happening whether it's a plane crash you have a fear of the plane crashing while you're on it while you have the fear of losing your job not being accepted by your peers etc etc it goes on and on we have all these fears going throughout mind all day and when I can say is we only look at the false evidence we only look at this event is happening we don't look at what are the steps i'm going to take after that do you ever do that you just stop at the event most likely so what we have to do is we have to say okay if that were event were to happen what would I do what are the steps let's say your fear of losing your job right being fired coming in one day you see yourself being fired was the next thing that you're going to do well maybe I know this person at this job well that's probably what I would do next I'll call this person or I know that they're hiring over here I'll have my resume ready so if anything were to happen i'll have it ready to fire off to all these companies and i will find a job within a couple months and i have maybe i have a savings as well so maybe i can pay my rent pay my bills and all that and I'll be okay for a couple of months so I guess it's not all bad right I guess it's not all that it's cracked up to be so that's what we have to do with our fears is really examine them be like okay this event could happen what are the steps that I'm going to take to rectify these situations these handle these situations our fear is that we cannot handle the situation that comes to us but if we plan for it we can handle it right we can see ourself handling in the situation and that will give you confidence self-esteem all of which will lead to you handling your day-to-day activities better so don't just stop that your fears don't just stop that things that are these events that you have in your mind go beyond be better plan and tackle on all these things because you guys can handle it I can handle it you guys can handle it hard or easy it doesn't matter we can take them all down all these fears that probably will never happen we can handle them anyways we can handle them in our mind and when we practice handling it in our mind then when it comes to us in real life we can handle it there again that's all I'm saying we'll be ready so take this this week guys kill the week I will see you guys next monday work hard work hard that's all i gotta say work hard peace by you