Gadgetory

let's go know what the body school today with this I'm you get out of the product I might be playing the father what's up guys as promised I'm coming to you with a video about what's in my gym bag so of course we're BAM nike you already know what it is nike always I'm very brand loyal except for probably my power lifting shoes those adidas one exception anyway starting off what I'm going to touch on is what's in my gym bag the things that I carry on a day-to-day basis and just products that I use supplements and i'll give you a little overview of what each product does and why i like it anyways we'll start off with this belt this is a belt by insur a she uses bailed on like back days leg days and now chest days to keep my waist nice and tight and also prevent back injuries I just got is pretty expensive belt but it's worth it to invest in what if you're serious about lifting yeah I definitely recommended hey and I'm just going to go in order so I'm going to talk about using as I take it throughout the day of course like I'm going to pretend like I'm going into a workout so going into a workout the first thing I do is I have my pre-workout my pre workout consists of this new one that I got evl has a cool label look at ish whoa that alone I should tell you right there it's just good but anyways I really like this one it lad the energy lasts all the way through my work out and you know with some like c4 I've noticed that tourists into my workout I kind of trash I kind of be really energized in the beginning and then nose dive and I can't be having that because we go hard you know what I mean next up and usually when I take this I usually mix it so I'll take one scoop of this and I'll take about half a scoop of team of all just for pump just because like the way I look with the pump and this I really recommend this product this will elevate your pre-workout another level and it's a little expensive but it's worth it if you have the extra money it's not really necessary in my opinion but I think of it as you know this is opening your blood vessels and allowing nutrients allowing the pre-workout to get to your muscles and allowing the creatine to get to your muscles because when you take caffeine your veins are going to close right and it's a vasoconstrictor so it's going to close and nutrients can't in blood flow can't get to your muscles right so this is just a extra step that I take to ensure that I'm getting proper blood flow to all my muscles and I definitely notice the difference when I take it and when I don't take that okay now next up we have what I'll do is I'll take some of my bcaa's so I usually put this into my water jug I'll show you right here up so I'll have this in my gym bag usually but this is about a 70 70 ounce water jug and I got this from walmart so just in case you're wondering check out one more it's like four bucks and I see a lot of people at the gym they don't bring water you know they just walk over to the fountain that's definitely not enough water for you to be getting during your workout as much as we sweat as much as we as hard as we go you need a lot of water so usually I try to finish one of these before i leave the gym and I'll fill it up with about two and a half scoops of this this just ace with recovery just getting my amino acids during my workout it gives me a little bit of a boost I don't know if that's placebo but it just makes my water tastes good and I drink it throughout the day as well because let's face with drinking water is boring you know I I can only drink so much water before I get sick of it and I need something to clear out my palate when I'm eating nasty stuff like tuna or dry chicken for the 50th time in the day so that's a good one check it out it's pretty cheap but I think 90 servings is about 50 bucks and I you do about two and a half servings a day do ever work out and throughout the day that's that okay so recently I've kind of changed it up I haven't been taking protein whey protein so with that being said I need something to replace it something that's going to not bloat me because what a lot of people may not know is that way comes from cows milk and if you're lactose intolerant which I as I'm getting older i feel like i am you can't digest that way it is going to cause you stomach problems I've had some and you're not going to be able to digest the protein so it's just a waste so with that experimenting with that I decided to try a new product it's um its amino acids is a it's a mass and recovery catalyst its cell Kim by evil Djinn and this is a good one I really like it after my workout it gives me a blue state has some nitric oxide in it so that your amino acids can get to your muscles like the blood flow like we're talking about with the pump so this has a little bit of that in it and I as soon as I take it I just get a rush of energy it's crazy like I really love this product hands down this is the best new product that I've I recently and I'll recommend this to anybody honestly it's it's worth it you know it's 50 buck for about 40 servings but I got off amazon check it out the mango flavor is amazing it tastes really good and it's just a good alternative to whey protein which you may not be able to digest who knows okay next up in my bag see and besides like gym clothes which I bring every day you know find it racers everyday different color every day um I had my gym clothes in here and I also the number one thing that I cannot work out with if I don't have any products anything headphones headphones make the difference for me and I just I don't like hearing people talk and I don't like Pete hearing people like come up like as bad as it sounds like when I get into my workout I just want to work out I don't want to talk I just want to up and these allowed me to do that they have great base these are the power beat tues and I went through a lot of headphones and I came across these their wireless they don't get in the way you know they're not the big I have had the big ones before the on year-over-year ones and I just I was sweat on them and be gross these are great I've had them to get it they I don't even realize they're on half the time they're easy to put on they don't get in your way and you can kind of like you're somebody just come up to me I just pop it out like that and I don't have to like readjust them author out my workout and it's amazing so check them out if you haven't I got them on sale so they're a little bit more worth it they retail for 200 which I don't think they're worth it so if you can find them for about 150 which is why i gotta for definitely get these okay next we have something it's kind of like an emergency pack I guess I guess which is Starkist tuna in a pack and a pouch it's a flavored hickory smoked and I love this I love this on the go you know if you need the buses I'll just get a plate in the fork in or just eat out of the back or you know it's has 19 grams of protein in it and it's just a good way like on the go a lot of people don't know about these check it out if you haven't but I carry these with me just in case anything goes have anything happens you know what I'm saying because happens okay next in my bag we have the sony camera bag which is the cameras off like obvious lamia right now so it can't be in the bag but it's kind of some bag set shot like to carry this with me to the gym I don't take my full gym bag in the gym obviously but I take this into the gym and I carry my camera in here for filming and it just keeps us safe got it from best buy for twenty bucks so if you're looking for one I definitely recommend this sunny okay another thing I like to put in my bag is this banana well not this banana but a banana in general i like to have a banana before i go into work out for potassium potassium helps with muscle contractions and it just it's a good simple card that'll get you your energy up after a long day at work so it's not pictured here I left it in my car is l-carnitine I take that it's something I've been trying i don't know if it works it's kind of like a placebo thing but it's supposed to get you take it before your workout and it helps digest use your fat for energy so i've been trying that out lately i don't know it might be placebo we'll see but that's that i hope you guys have enjoyed this got some ideas for your supplement stack and your gym bag i mean i know that's not a lot but it's simple but it is what it is that's what I carry keep it simple you know don't worry complicate things and get the best results you can this is BP checking out I hope you guys have enjoyed this and I will be back soon with another video with the chest and you know just a chest video for you guys soon all right take care