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Motivational Monday: Destroy Self-Doubt With Laughter

2016-09-12
what is up guys is VT back here again with another motivational Monday today we're taking down that inner critic you know the one that says you can't do something you can't accomplish your goals you can meet the right people that you need to be meeting and get the right made all those things we all have that inner critic that gets on our ass and that tears us down well I have a simple solution this is what you do the next time you hear that voice saying hey you can't do this when you hear that voice in your head repeat it again but in a silly voice so like i like to use goofy i I can't do a good and goofy impersonation right now but it's like you know and say hello you can't do it right it sounds silly right and it almost makes you laugh if it sounds so silly they almost started laughing at the voice in your head and therefore laughter is the answer to all the negativity in your head it's a simple solution and I realized as I was making this video this is something that the rock does a lot if you watch his videos he makes fun of himself a lot and it's he's almost making fun of this inner critic in his head that is saying those same things about his self but he makes a joke out of it and I feel like that is why he is so confident and why he comes off as this big macho dude that it's just warm and friendly it's because he's laughing at this vote even the voice in his head and we need to start doing the same so we can get that rock charisma in our life as well and just to rock it in everyday life so next time you hear that voice in your head switch it around make it a funny voice you can choose any voice that you like but make sure it's funny and it's something that you can laugh at a clown Mickey Mouse goofy all those things work so go out there and accomplish your goals knowing that this voice in your head is not going to be in your way think of all the things that you can do in your life without this voice being in your head bringing you down it's just some silly voice in your head that you're you make sound like you so you identify and you think it's you but it's not so turn that voice into something finally and kill it with laughter literally and see what happens in your life see if things also have to change for you see if you don't try something new that you wouldn't have thought before switch it around if you say oh I can't lift this weight say it in the funny voice hello you can't lift this weight right I said and then you almost make yourself laugh and then you do the weight it's that simple alright guys so thank you guys for watching more videos to come this week it should be a full release of blah work out I have a cooking video coming out as well so thank you guys for the support hit 300 subscribers this past weekend and I also want to thank scribers here for tuning in to me and watching and spending their time watching my videos I hope that I am providing you guys with information that you'll use in your everyday life so I will see you guys in the next video peace
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