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Vlog v11.0: Orange Juice Is The Real Key To A Good Workout!

2016-09-14
bTW back here on another Saturday we are gonna start the vlog by of course going to the gym and I'm not wearing the black and thank you shirt just woke up just caught up on some sleep it's about 11 o'clock now and I'm ready to start the day I'm ready to get it in on film a good video today I don't know what I've got these cool little figurines here I've got a flash he's pretty cool it's a pop figure and I got one piece I got Tony choppa Tony Tony chocolate so it's pretty cool I really like I'm putting putting them on the back of my desk for like backdrops for videos and stuff like that so it's pretty cool I really like them so I'm probably gonna get more of these I also got this one for ELISA she loves Harry Potter so got the Harry of course anyways that's what we're doing today so I will see you guys in the lip so I ran out of c4 I ordered it from Amazon and I got a fake version so it did not work for like a week and also name while it's having such crappy workout so I was just getting really warm nothing was happening and it got no effect so I was really mad about that and I picked up some of the gold standard preach where do I get this from Vitamin Shoppe just because it was locally and I needed something fast but it's been working out pretty well I've used to in the past I forgot about it went back to see 450 X but now I'm back on this and I really like this so the pump time is good but the energy is better long lasting and feel of strength wise it's a lot better as well so check this one out and of course I'm stacking it with high volume make a little turkey sandwich on the baguette just for a little bit of energy before the gym it's all about timing so like I have a lot of cars before I worked out to give me energy throughout not just to go with my pre-workout just to give me energy throughout something else that's get to half before workout is orange juice high fructose quick efficient energy for your work all right so just finished my workout and I filmed it all by myself that was really a challenge plus sneaking the camera around the workers all for you guys because I love you guys but right now I'm heading to get some supplements and I got to take back to Lululemon and then I got to get some gas how fun now we're gonna do some filming this is a great great product love right here it's called silken self-cam by evil Jen I really like the products for the quality you can just almost taste the quality within their products it's really good that product that I'm that you see there is a creatine complex but it does something else that no they're like creatine is doing well at least that I found is it has a lot of like BCAAs and a lot of amino acids in it as well so with the uptake of the creatine into your body it's gonna up take those BCA's with it so it's a great product I'm like as soon as I take it I feel energized and there's no caffeine or stimulants in it it's just 15 and therefore you know the creatine is working because creatine gives you energy to back to your muscles it replenishes your muscles so it's great to take after your workout I like to take it after because it'll replace the the phosphates after your workout as opposed to before you may not need it you'll go into the workout with a little bit more but I find depleting and then putting that right back in really leads to a lot of muscle growth so the best way I like to do this some people sit during which works fine those ways works I mean it's really up to you but this is the way that I found works for me enough rambling I'm heading to Lululemon right now to return the Hat maybe get I need some should workout shirts because I have these bright colors and sell like that and it doesn't go with everything so I have like I can't wear this with like red shoes you know what i mean or orange juice because it just looks ridiculous and this is like the only shirt that I really have left so I need to upgrade my wardrobe for the Tylar film in there because it was so packed anyways I got toasted coconut pistachio on accident a strawberry then I got some swedish fish cuz I was in the mood and then mochi and sprinkles I love spring in a food coma at the moment sheesh and it's hitting me I need to go home and take a nap ASAP oh one thing I will say though before I put on the next driving clip is take care of yourself well if you're dieting for a couple days and it's been crazy and you've had a crazy week at work like go out and treat yourself to like your favorite food go go treat yourself to like just cheer self good it'll lead to better self-esteem and self-confidence because you're taking care of yourself therefore you are important and you are treating yourself as such so that is my reasoning for like going on eating every weekend or and like working out and just getting a really good meal and that's what it comes down to is just taking care of myself you know so always remember that you know take care of yourself so you can take care of others so if you're down and you're not you're at your best and how can you give your best to others what is up guys what is that what is that what is up we are back here at my career or should I say our crib me casa su casa as they say so I got if you have a Ikea desk you know that it'll start shipping after a while and I have a black guest and you can really see the white coming out so I'm going to see me so you guys can like get my reviews and stuff I use my desk a lot so we're important to have a clean surface and you see this right here it doesn't look good on video it really doesn't I've noticed it on my last video and it bugs me also to around these edges you see here just kind of chipping away chip chip chip so I bought one of these from Amazon people recommended it and they said that it works on IKEA desks of black brown so hopefully it works let's try it out so here's the spot after I have kind of marked it up a little bit looks better but it might be time for new desk RT I've only had this for a little bit and already it's kind of breaking down on me so IKEA linen lemon lemon whatever yeah not the best desk to get in black maybe a white maybe you like everybody else maybe it's time to go away maybe let me know what you guys think I hit 300 subscribers thanks guys I really appreciate it preciate all the love and support you guys have given me with all my videos not just the vlogs or the tech whether you're here for the tech or the vlogs or the fitness thank you guys I really appreciate it I really appreciate all the a lot of good comments and I'm just gonna keep going you know people are like why don't you have that many subscribers whatever just really mattered just as long as like putting out content that the people that are subscribed to me like in love and then it'll grow from there you know not really like set on the subscribers because I wanted to get a hundred subscribers by the end of the year but I'm at 300 now so just supposed to show you like I'm more focused on putting out good videos and getting better myself to make entertaining comic content and educational content and informational content that people can actually use so that is my goal so thank you guys for supporting that I really appreciate it and I will be doing a giveaway very very soon I'm gonna figure it out what its gonna be but probably some type of headphone for working out just that just kind of encapsulate captures like what this channel has been about it miss tech better better lifestyle and so I'm probably gonna do a giveaway on a wireless headphone we'll see we'll see I'll let you guys know soon so be on the lookout keep up to date with all my videos I will say it's somewhere and you got all right so just took a shower you see I'm still a little wet let's feel a little tired a little food coma ish earlier so I take a little nap I feel refreshed if you guys ever feel like you're just overwhelmed or you feel like you just need a break take a nap get up I feel fully charged ready to go make this YouTube video we're gonna head to Trader Joe's right now to make a healthy pizza you guys will not want to miss this I'm gonna bring this camera while I film with the other camera all right if that makes sense so I will see you guys in a little bit here's the first item we need cheese I like this one because have zero carbs if you can see five grams of protein three games of fat so not too much fat either just the mozzarella light a crest we are gonna be using whole-wheat pita bread any brand will do next up gets on this fat-free Pizza song not too much you know also go with tomato paste but live a little next up just gonna pick up some white mushrooms brats I already said that I already have chicken at home said I need to pick any of but I thought we were going to be using too give the protein pizza its protein so if you guys want to see the video it's gonna be on my channel and you can see how I go about making otherwise I will see you guys later ideas going great this is what I use this is my contraption that I filmed my YouTube videos with it's crazy right got a rhino slider which is a little beaten up I'm surprised yeah yeah carbon-fibre wrote mic signal lens 7eb there's a sneak peak at what the pieces look like if you want to see the full video go to my video and you will see how to make to get to this point this is before we put into that I just want to give you guys a little no slink piggy Nanami but anyways I got my little helper here Bella Star Wars in the back so yeah this is what it is what is it up for the video say hello to my little friend
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