headspace is a beautifully designed app
that uses elements of gaming to
encourage you to meditate daily that
eases you in with short 10 minute
sessions Andy the creator of the app has
a friendly and approachable voice it's
free for the first ten days after that
it will cost you seven ninety-nine a
month breathe focuses on themed
meditation whether your goals compassion
reducing anxiety or getting better sleep
breathe has guided sessions for your
specific needs and my favorite part
timelines and tallies keep track of your
progress and finally Buddha Phi takes a
similar approach with more than 80 types
of guided meditations graphs display
your progress and a variety of voices
keep you tuned in for more app
recommendations and reviews head on over
to cnet com in San Francisco I'm Sharon
Profis cnet.com for CBS News
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