I'm burning out and this is not getting
any easier yet this is not your average
screen for starters it has arms but most
importantly it's got the strength of a
bodybuilder tonal is basically an entire
weight machine plus the personal trainer
mounted on your wall so where is it
hiding those clunky metal plates well
it's not the weights are all digital
it's using an electromagnetic drive to
generate up to 200 pounds of resistance
so when I'm pulling here it doesn't feel
like much but if I increase the
resistance say to like I don't know 30
pounds and it actually feels like I'm
pulling a physical weight like like you
would feel on a weight machine even
though there's as you can see nothing
behind me and then I'll just suggest it
and the hardware is just one part of the
equation
total also comes with built-in coaches
to guide you through workouts and help
you achieve your personal goals whether
that's bulking up losing weight getting
stronger or all of the above and it
supports multiple users once I log my
stats and preferences the machine had me
take a fitness test to figure out how
much I should be lifting which already
seems better than the weight guessing
game I play at the gym oh then you're
ready to start a routine with the
trainer of your choice
most of them were weight based for
upper-body legs and core but you can mix
it up and add different attachments to
the arms to target different muscles and
because the machine has real-time
feedback about how much you're lifting
the speed and even the quality of each
rep it can react in real-time by either
upping the resistance or lowering it if
it feels like you're struggling it's
pretty much like having your own spotter
at the gym mine is the embarrassment the
company also says tonal keeps track of
your progress over time and modifies the
exercises and resistance as you get
stronger rather than just repeating the
same old gym routine this in theory
means you get a more efficient workout
with faster results but at two thousand
nine hundred and ninety-nine dollars
results won't come cheap the machine
itself cost roughly what you would
expect to pay for a similar weight
machine but then you also have to factor
in an installation fee a five hundred
dollar accessory kit and the
subscription to the training program
which costs 49
dollars a month but you may end up
getting even more features down the line
according to the company future software
updates could unlock other sensors and
cameras currently dormant in the machine
and bring an even more specialized
training program to its users
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