Gadgetory

if you already have a fitness tracker like a Fitbit or a jawbone most have a companion app that lets you log food and drink intake but there are also standalone apps available like MyFitnessPal enter the name of a meal or scan the barcode to automatically pull in calorie count macronutrient details are also available keep a visual food journal with an app like meal logger take a photo of your food and enter in serving sizes of everything on your plate to help keep tabs on what you eat each day the hydrates Park is a water bottle with a sensor that automatically measures your h2o in take it glows to indicate when you're on track to hit your target then automatically syncs with a smartphone to chart hydration history for the other sort of drinking there's drink control this app converts alcohol intake into standard measures of alcohol to let you know calorie intake and when you may be over the limit in San Francisco I'm Lexus avedis cnet.com for CBS News