Watch me get my workout on using this little $100 puck
Watch me get my workout on using this little $100 puck
2017-01-04
okay I'm actually feeling this in my
chest and in my biceps now does this
mean that I actually just got a really
good workout in just a few minutes
not necessarily it's the act of five and
it's a little pump that senses the
amount of pressure you apply to it there
are a ton of different exercises you can
do that work your chest your core your
arms and your legs active body the
company that makes it says that in
clinical studies in increased strength
by five percent per week when users
worked out with it several times a day
for a few minutes at a time now I have
no idea how true that is how it was
validated what the users starting
strength was but in the few minutes I
use it I did get a pretty good pump and
it was actually fun and felt like a
really good challenge the active 5 is
available for pre-order now and will
start shipping at the end of January
2017 for $100 check out more info on the
act of five at cnet.com
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