Gadgetory

what's up everyone John render from TechnoBuffalo here and welcome to my house we're here for a reason for most of my adult life I have suffered really severely from insomnia I don't know what insomnia is it's not being able to sleep not be able to fall back asleep or any sort of sleep issues sort of classified under insomnia it's been a really hard for me to function as an adult that somebody who runs a business as a father for years it all started back actually when I first wanted to TechnoBuffalo so you guys haven't been following us for that long I would quit my job I had no safety net I had very little money I need to take up a little work we launched in the site crashed within 10 seconds mostly because I didn't know what it took to develop a website at the time and we were down for about six months before Tommy came back it Birds through all of our startup capital during that time we're really in danger of never even existing and I couldn't turn my mind off I was technical had to work I had no other options and ever since then I've had publicly doing before then I used to sleeps in like 2 p.m. classes and I was in school asleep was never an issue for me but something that I suffered with on and off now for the better part of nine years and that brings us this video I'll talk a lot on social media about having to deal with insomnia just to came back you guys to give me a lot of awesome suggestions things I've tried the patch drinking more water exercise melatonin other questionably legal options to try before sleep and a lot of the things I have tried with varying results most of which are short-term success but nothing really long-term its are cured the issue so the folks from Beautyrest reached out the product called sleep tracker to try lets you subtract your sleep and I've tried other sleep products before I try things that I had to wear and become very self-conscious of wearing something well in quickly answer disrupts quickly if I would get anywhere so this actually goes underneath your mattress and if you sleep with the partner you can put under each side of the mattress and it can track pretty much everything to check your breathing check your heart rate can track your REM sleep through all the phases of sleep contract and they'll learn your sleep habits and give you advice and sort of let you know what you and what you're doing wrong and try and correct it so it's been kind of cool so they did sponsor this video those opinions are hunt to set my own there's a product that I legitimately need aren't that many products out there it's something I really wanted to try this is definitely one of them so thank you to them and I want to share with you guys my experiences with it and what's works and what's not work or they're not be able to sort of cure my insomniac a little bit so I don't think you can even see me what it is right now about for the morning I got up maybe like 20 minutes ago I haven't able to fall back asleep since so all right so just woke up I was up twice a night once I woke up and walked like 5:30 I - I look up string so that was on each time it took mean it looks like 40 minutes or so to go back to sleep but I did fall back asleep entually so that's the wind as opposed some nights where I just kind of roll around and watch the clock ultimately I'll just go downstairs and start work or watch TV or something so looks like my sleep was pretty efficient it was more efficient than I thought it was going to be it's kind of interesting scale to actually quantify not just how long I slept actually what kind of sleep I had so I was surprised using the app for about the five nights that I've been using it I actually slept more than I thought I did I'm a very light sleeper I'm not getting that much heavier REM sleep it's been helpful to know when I wake up and what I'm falling back to sleep it's really my issue I did fall asleep okay right away but then at two kids at home one crying I've got to get up in the night a Bing Elvis or see a chart and get advice for when to go to sleep have the app alert me when it's a good time for me to wake up but I've had my optimal Sleep Number that's been really helpful it has not cured my insomnia which is something I was sort of hoping to get advice - how to get to that point but has made it better like I said it comes in way serve now it's undulating back up I was where I'm having trouble sleeping again but being aware the type of sleep I'm getting it's really helping me find out what I can correct now that I know what the problem is it's not just general insomnia I can try and correct it I know that it's staying asleep I know it's sort of exiting REM sleep too early are things that are really useful to me did I suffer from insomnia if you have an issue ever like I've been trying the product it's really easy to install you just slide each side on to your bed and plug it into a box plug into the wall and that's really it but you're like six minutes to install it all go through an app for either iOS or Android hope you guys enjoyed this little inside looking to my life and my house if you like this personal style you let me know those and I got a lot of issues I'm willing to share until next time i'm john wright here from you