Gadgetory

the insta shots dewclaws provides an incredible custom massage whenever and wherever you want after helping over a hundred thousand people manage their muscle aches and tensions we've got even further to create our latest product but Institute plus your personal masseuse the term shiatsu translates to finger pressure it's so satisfying you'll swear it's the real thing it puts you in control by allowing you to pinpoint the muscle area to be treated and apply as much or as little pressure as you need to feel great you won't believe how great you'll feel after a session with your personal masseuse so I'm thinking the Institut Plus out to the speech in our own kinetic mobile massage unit I'm going to invite people to try it on their neck back and shoulders let's see how they feel there's really good anyways hopefully enjoy the video again all these s'mores I get more of these things if you guys are interested so let me know but be kind I was very anti hand spinner hand top type things until I picked these up so yeah just bear with me alright so a couple different examples here these are essentially things to fidget with while you're driving or while you're at work or while you're sitting somewhere in waiting so this is what they do you get them in your hand and you spin them and it's really that simple so you can sit there and just kind of spin it as you're working or driving or whatnot now versions with caps such as this can be spun on a table and I do have three here from the same company this is restless hands toys on Etsy and so I'll put a link obviously to this page when I shared on instagram the video and the pictures blew up but I've had the foam rolling serves to keep fashio healthy by circulating fresh oxygenated blood through it the healthier the facia the better you move ultimately foam rolling can help to diminish aches and pains increase flexibility increase range of motion enhance performance accelerate recovery whether you are weekend warrior and endurance athlete or simply looking to alleviate the wear and tear of everyday living you will benefit from foam rolling how do I roll foam rolling does not need to be complicated or elaborate in fact it can be as easy as 1 2 3 1 1 minute is better than none simply taking the time to address one area for one minute will improve your movement and is better than not rolling at all to 2 zones when selecting a muscle to roll divide the area into two zones apply techniques to each zone slowly while remembering to breathe three-three motions for quick results the three general techniques are rolling spans and stretch it rolling roll back and forth a few inches at a time while working across the two zones spans when you hit a tender area wave-wave the area side to side until you feel relief i'd like to introduce the mile balls the mile balls are the most advanced pain relief self massage device ever created long gone are the days of rolling on the floor with a foam rolling device or using your own strength to dig into a trigger point or a muscle not what sets the mile balls apart from all others self massage devices is the 360 degrees of pressure that the massaging balls provide this is done by the tubing that's woven through the pressure point balls in order to squeeze the muscles and apply the pressure the Myo ball simply slide over any limb that you would like to massage and you can immediately feel the 5 to 15 pounds of pressure per ball ready to massage your extremity mile balls are excellent for treating plantar fasciitis patellar tendonitis achilles tendonitis golfer's elbow tennis elbow carpal tunnel syndrome sore shoulders tight IT bands tight hamstrings tight quads tight hips and more the mile ball five is ideal for using on the feet calves shins and arms the mile ball 7 is ideal for treating the thighs and shoulders choose between the Myo ball original and the Myo ball Pro which provides twice as much pressure as the original experience 360 degrees of pain relief today with the Myo balls you