audiojungle audiojungle the selfie by
gaba goods is the hottest and most fun
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how do you use it it's take the cable
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open up your camera mode and snap a
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the selfie by Gavin Goods
you
you
it's a cue ball it's a hard rubber
reaction ball with a moderately erratic
bounce that means if I bounce it to
waist height it will deflect up to 18
inches horizontally forces me to watch
and react to each and every bounce but
it's not too erratic I don't have to
chase it all over the room so I can
bounce the ball really quickly faster I
go the more challenging it is but it
also keeps me at the best of my ability
and keeps my brain fully focused my mind
wanders I'm going to drop this ball
there are two core elements are
exercises to be done using the cue ball
the first is called bouncing catch you
take one or two cue balls and you bounce
them to waist height alternating hands
as you go you try to go as fast as you
can you count how many bounces you can
do in 60 seconds to keep track of how
you're progressing it trains I hand
coordination vision and reaction time
the faster the better
the next exercise trains peripheral
vision if you think about it the center
of our vision the one we use to read
with is really quite small everything
else is peripheral vision so we can
train that we expand our visual
awareness there's very little on the
market that will do that but the cue
ball does it really fast and efficiently
and that this is how it works you do the
same exercise again but this time
instead of watching the balls as you
bounce them you fix your focus on a
point on the ground and you bounce the
cue balls around that fixed point
they're erratic and they're bouncing and
they're small you have to track it with
your peripheral vision and catch it with
your hands you know increase your
confidence in the ability to do that and
as you do it faster and more your brain
will automate that skill so you don't
have to think about it anymore you will
just react and you'll react quickly the
cue ball adapts to any one skill level
you can go slow or you can go fast it'll
work with children as young as five
years old
all the way to the elbow it'll make
driving your car a better experience
you'll be able to see more of what's
going on around you if you're an athlete
you'll be able to see hit and catch
better if you're a student or an adult
you'll just simply get better at eye
hand coordination you'll see better and
your reaction times will become much
faster by some cue balls and try these
exercises you'll be amazed at the
results follow me on Facebook follow me
on Twitter there's lots more information
where this came from thanks for watching
this is the GDC zip light plus part of
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is the GDC zip light plus
welcome to the fun world of beta keeping
betas are a fun and easy choice for a
fish keeper betas are one of the most
popular freshwater aquarium fish known
for their beautiful wide range of colors
betas are very interactive and will
often watch you go about your everyday
business kids love them tetra introduces
a new beta starter aquarium the tetra
LED beta tank the eye-catching
tetra LED beta tank is also a great
option for betas with a sleek unique
shape for LED lights at the base of the
tank are powered by four double A
batteries or a micro USB cable and are
specifically designed to highlight the
beautiful exotic colors of your betta
fish the lid has a cutout feeding hole
included to make your mealtime easier
you're ready to dive into your new
underwater adventure
you
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